Sunday, December 29, 2013

Ring in the New Year with Principles NOT Resolutions!

Principle-based living is not a new ideology. Warren Buffett invests widely based on principles that he follows. Jesus’ teachings were based on the principle of “love for all”.  Thriving corporate cultures guide their team members with principles. We read articles daily that highlight how people have succeeded through principles, such as  The 7 Success Principles of Steve Jobs and most lucrative businesses base their strategic actions on principles. It makes sense then to individually adopt principle-based living in order to succeed.

So, what is the difference between principles and resolutions? Principles are defined as personal or specific bases of conduct or management. They leave room for adaptability, fluctuation, and innovation. Resolutions are defined as the act of determining upon an action or course of action, method, procedure, etc. They are rigid, narrowly defined, and inflexible.

Evidence shows that principles are the foundation for success in all aspects of life. If you truly want to make positive changes this year, let go of resolutions and define your principles instead.
Here’s how…

Clarify your Vision ~ Where do you want to go? Passionate visions are formed through letting go of the “don’t want” and defining the “do want”. For example, instead of “I don’t want to be overweight” use “I want to be healthy, fit, and feel good about my body”.

Find your Why ~ According to Simon Sinek, it is the WHY that fuels the motivation for action. Breathe. Slow down…and feel your why. Write down any “whys” that come to you. Keep writing until the one that feels right jumps off the page and into your heart.

Define Principles for your Vision ~ A well-founded principle is defined loosely yet action strong allowing for flexibility. If exercise is chosen as an action for healthy living, frame the principle something like this…
Principle = Break a sweat for 30 minutes 4 times a week.
And avoid this…
Resolution = I will do cardio on Monday at 7-8am, weights on Wednesday at 7-8am, yoga on Friday 6-8pm, and Zumba on Saturday 9-10am.

The sample principle allows for easy flexibility when faced with a deviation in your schedule, such as travelling for work. Now you can stick to the principle by choosing a different mode of exercise at a different time. The resolution does not allow for that adaptability and the sense of failure becomes imminent. Does this mean you shouldn’t sign up for classes? No. Signing up for classes is the action based on the principle. The action can change while the principle remains the same.

Check In When Making All Decisions ~ Check in regularly to make sure your actions align with your principles. Even the smallest decision can move you towards or away from your vision.

Succeed! ~ Moving through life based on principles that work for you, defined by YOU propels you towards your vision of the life you would like to live.   

Principles can be defined for each area of your life in work, relationships, health, fulfillment, and more. When you set principles for each area, the sum of the positively functioning areas equals the whole of a successfully fulfilling life.  Now you are Living Life Your Way!  



Friday, December 20, 2013

Breaking News…Tunnel Vision Steals Holiday Joy!

The BIG picture is so BIG that it often eludes us because rather than observing it from a distance, we actually live smack dab in it.  It is like the Truman Show where Jim Carrey, who plays Truman, is in this world that he thinks is real, yet his world has been fashioned for him.  Because he lives in this fabricated world, which intentionally creates tunnel vision for him, he cannot see outside of the frame of his small picture into the big picture of reality…until one day…he does.

We don’t live in a TV show yet the reality is that our lives too tend to become very narrowly focused especially during the pressure of the holiday season. When this tunnel vision sets in, we lose sight of the BIG picture and when we lose sight of the big picture it steals our joy.

The BIG picture...
  1. GIVE because you want to not because you have to and feel the JOY.
  2. The ENCHANTMENT of the holiday season is created by each person not by marketing attempts from retail establishments ~ make it special YOUR way…and let go of everyone else’s way!
  3. RELATIONSHIPS are super-charged as emotions flare under the ignition of pressure during the holidays…ONLY if you let it happen. Choose to be LOVE and watch the gifts (and I don’t mean the ones wrapped under the tree) you get in return!
  4. LOVED ONES that are gone or away are in your heart today and tomorrow and during the holidays just like every other day. Allow them to celebrate the holidays with you through your memories and love!
  5. PEACE and LOVE and JOY are rightfully yours EVERY day ~ CLAIM them!